{"id":11,"date":"2025-02-19T12:44:21","date_gmt":"2025-02-19T12:44:21","guid":{"rendered":"https:\/\/magiadiety.pl\/?page_id=11"},"modified":"2025-03-07T10:17:06","modified_gmt":"2025-03-07T10:17:06","slug":"o-mnie","status":"publish","type":"page","link":"https:\/\/magiadiety.pl\/en_gb\/o-mnie\/","title":{"rendered":"O mnie"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"11\" class=\"elementor elementor-11\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5e02591d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5e02591d\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ce5ef1b\" data-id=\"5ce5ef1b\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3970af0e elementor-icon-list--layout-inline elementor-align-center animated-slow elementor-list-item-link-full_width elementor-invisible elementor-widget elementor-widget-icon-list\" data-id=\"3970af0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:360}\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items elementor-inline-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"http:\/\/magiadiety.pl\/en_gb\/\">\n\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Home<\/span>\n\t\t\t\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item elementor-inline-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-right-arrow2\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">O mnie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4142d3d2 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"4142d3d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">O mnie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-174219bb elementor-widget__width-initial animated-slow elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"174219bb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:720}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW90414392 BCX0\" lang=\"PL-PL\" xml:lang=\"PL-PL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW90414392 BCX0\">dr Joanna Teichert<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2b21c3e5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2b21c3e5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-1a5b3e5 elementor-invisible\" data-id=\"1a5b3e5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-15aab20d elementor-headline--style-highlight elementor-widget elementor-widget-animated-headline\" data-id=\"15aab20d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;marker&quot;:&quot;underline_zigzag&quot;,&quot;highlighted_text&quot;:&quot; tutaj!&quot;,&quot;headline_style&quot;:&quot;highlight&quot;,&quot;loop&quot;:&quot;yes&quot;,&quot;highlight_animation_duration&quot;:1200,&quot;highlight_iteration_delay&quot;:8000}\" data-widget_type=\"animated-headline.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<h3 class=\"elementor-headline\">\n\t\t\t\t\t<span class=\"elementor-headline-plain-text elementor-headline-text-wrapper\">Twoja droga do zdrowia zaczyna si\u0119<\/span>\n\t\t\t\t<span class=\"elementor-headline-dynamic-wrapper elementor-headline-text-wrapper\">\n\t\t\t\t\t<span class=\"elementor-headline-dynamic-text elementor-headline-text-active\"> tutaj!<\/span>\n\t\t\t\t<\/span>\n\t\t\t\t<\/h3>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ff2a651 elementor-widget elementor-widget-text-editor\" data-id=\"5ff2a651\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span data-contrast=\"none\">Jestem dyplomowan\u0105 dietetyczk\u0105, specjalistk\u0105 z zakresu \u017cywienia cz\u0142owieka, a tak\u017ce wyk\u0142adowc\u0105 akademickim. Wieloletnie do\u015bwiadczenie zawodowe i wiedza to filary na kt\u00f3rych buduj\u0119 swoj\u0105 codzienn\u0105 prac\u0119 dietetyczn\u0105.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:284,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:257}\">\u00a0<\/span><\/p><p><span data-contrast=\"none\">Prowadz\u0119 Poradni\u0119 Dietetyczn\u0105 \u201eMagia diety\u201d. To przestrze\u0144, w kt\u00f3rej prze\u0142amuj\u0119 schematy my\u015blenia o diecie jako wyrzeczeniu.\u00a0<\/span><span data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:284,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:257}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5afc7afa ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"5afc7afa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-lef-right-aligin elementor-animation- media\">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon  text-center\">\n                    <svg aria-hidden=\"true\" class=\"elementkit-infobox-icon e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Empatia i zrozumienie                <\/h3>\n                        \t\t  \t<p>Z pasj\u0105 \u0142\u0105cz\u0119 wiedz\u0119 naukow\u0105 z empatycznym podej\u015bciem, wierz\u0105c, \u017ce skuteczna dieta to ta, kt\u00f3ra jest nie tylko zdrowa, ale tak\u017ce realna do utrzymania. Ka\u017cda historia jest wyj\u0105tkowa. Staram si\u0119 zbudowa\u0107 relacj\u0119 opart\u0105 na zaufaniu i zrozumieniu potrzeb klienta. <\/p>\n                                <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3ff677d4 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"3ff677d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-lef-right-aligin elementor-animation- media\">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon  text-center\">\n                    <svg aria-hidden=\"true\" class=\"elementkit-infobox-icon e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Indywidualne Podej\u015bcie                <\/h3>\n                        \t\t  \t<p>Ka\u017cde spotkanie w gabinecie traktuj\u0119 jako wyj\u0105tkow\u0105 okazj\u0119 do wsp\u00f3lnego poszukiwania najlepszych rozwi\u0105za\u0144 \u017cywieniowych. Istotn\u0105 cz\u0119\u015bci\u0105 mojej pracy jest dietetyczne wspomaganie leczenia chor\u00f3b metabolicznych. Diety opracowuj\u0119 wed\u0142ug indywidualnych potrzeb, staram si\u0119, aby by\u0142y smaczne, dostosowane do stylu \u017cycia. a ich przygotowanie nie by\u0142o zbyt czasoch\u0142onne <\/p>\n                                <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a4313a6 ekit-equal-height-disable elementor-widget elementor-widget-elementskit-icon-box\" data-id=\"4a4313a6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-icon-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >        <!-- link opening -->\n                <!-- end link opening -->\n\n        <div class=\"elementskit-infobox text-left text-left icon-lef-right-aligin elementor-animation- media\">\n                    <div class=\"elementskit-box-header elementor-animation-\">\n                <div class=\"elementskit-info-box-icon  text-center\">\n                    <svg aria-hidden=\"true\" class=\"elementkit-infobox-icon e-font-icon-svg e-fas-check-circle\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256c0 136.967-111.033 248-248 248S8 392.967 8 256 119.033 8 256 8s248 111.033 248 248zM227.314 387.314l184-184c6.248-6.248 6.248-16.379 0-22.627l-22.627-22.627c-6.248-6.249-16.379-6.249-22.628 0L216 308.118l-70.059-70.059c-6.248-6.248-16.379-6.248-22.628 0l-22.627 22.627c-6.248 6.248-6.248 16.379 0 22.627l104 104c6.249 6.249 16.379 6.249 22.628.001z\"><\/path><\/svg>\n                <\/div>\n          <\/div>\n                        <div class=\"box-body\">\n                            <h3 class=\"elementskit-info-box-title\">\n                    Motywacja                <\/h3>\n                        \t\t  \t<p>Ka\u017cdego pacjenta wspieram w procesie dietoterapii i pomagam budowa\u0107 zdrowe nawyki na ca\u0142e \u017cycie.  Z przyjemno\u015bci\u0105 obserwuj\u0119 efekty zastosowanych diet uwie\u0144czone lepszym samopoczuciem oraz u\u015bmiechem zadowolonych klient\u00f3w.  <\/p>\n                                <\/div>\n        \n        \n                <\/div>\n        <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-35f77446\" data-id=\"35f77446\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-664a13c4 elementor-widget elementor-widget-spacer\" data-id=\"664a13c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bab90c6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2bab90c6\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5946af5c\" data-id=\"5946af5c\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-458c6053 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"458c6053\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-57bd7bb5 elementor-invisible\" data-id=\"57bd7bb5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a1ac23f elementor-widget elementor-widget-heading\" data-id=\"4a1ac23f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Wykszta\u0142cenie<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-48e8f835 elementor-widget elementor-widget-text-editor\" data-id=\"48e8f835\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW150764058 BCX0\" lang=\"PL-PL\" xml:lang=\"PL-PL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW150764058 BCX0\">Absolwentka Wydzia\u0142u Nauk o \u017bywno\u015bci i \u017bywieniu Uniwersytetu Przyrodniczego w Poznaniu specjalizacja \u017bywienie Cz\u0142owieka oraz Podyplomowych Studi\u00f3w Dietetyki i Poradnictwa \u017bywieniowego Uniwersytetu Medycznego w Poznaniu, Podyplomowych Studi\u00f3w Edukacyjnych Politechniki Pozna\u0144skie. Jestem cz\u0142onkiem Polskiego Towarzystwa Dietetyki, Polskiego Towarzystwa Technolog\u00f3w \u017bywno\u015bci oraz Polskiego Towarzystwa Bada\u0144 nad Oty\u0142o\u015bci\u0105. Systematycznie pog\u0142\u0119biam wiedz\u0119 dotycz\u0105c\u0105 wp\u0142ywu od\u017cywiania na organizm, na bie\u017c\u0105co \u015bledz\u0119 badania naukowe, a tak\u017ce regularne uczestnicz\u0119 w konferencjach i szkoleniach. Wierz\u0119, \u017ce najnowsza wiedza naukowa w po\u0142\u0105czeniu z praktycznym podej\u015bciem pozwala osi\u0105ga\u0107 najlepsze rezultaty.\u00a0<\/span><\/span><span class=\"EOP SCXW150764058 BCX0\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:284,&quot;335559737&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:257}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b08d843 elementor-widget elementor-widget-heading\" data-id=\"b08d843\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Prywatnie <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5603e46 elementor-widget elementor-widget-text-editor\" data-id=\"5603e46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span class=\"TextRun SCXW118865669 BCX0\" lang=\"PL-PL\" xml:lang=\"PL-PL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW118865669 BCX0\">Jestem optymistk\u0105 ciesz\u0105c\u0105 si\u0119 z ma\u0142ych rzeczy. Aktywnie sp\u0119dzam czas. Las to moje miejsce na z\u0142apanie oddechu i znalezienie harmonii szczeg\u00f3lnie podczas codziennych d\u0142ugich spacer\u00f3w z psem. Moje motto? \u201eKa\u017cdy dzie\u0144 niesie co\u015b dobrego \u2013 wystarczy to zauwa\u017cy\u0107.\u201d<\/span><span class=\"NormalTextRun SCXW118865669 BCX0\"> \u2600<\/span><\/span><span class=\"EOP SCXW118865669 BCX0\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559685&quot;:284,&quot;335559740&quot;:240}\">\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3628c0c5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3628c0c5\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-51ad3745\" data-id=\"51ad3745\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a10161d elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"3a10161d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">FAQs<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-681391e7 elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"681391e7\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInUp&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Najcz\u0119stsze pytania<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38906ecb elementor-widget__width-initial animated-slow elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"38906ecb\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:360}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-start=\"45\" data-end=\"260\">Zdrowe od\u017cywianie budzi wiele w\u0105tpliwo\u015bci, a w sieci mo\u017cna znale\u017a\u0107 mn\u00f3stwo sprzecznych informacji. Dlatego przygotowa\u0142am zestawienie najcz\u0119\u015bciej zadawanych pyta\u0144 wraz z rzetelnymi, opartymi na nauce odpowiedziami.<\/p><p data-start=\"262\" data-end=\"380\" data-is-last-node=\"\" data-is-only-node=\"\">Je\u015bli nie znajdziesz tutaj odpowiedzi na swoje pytanie \u2013 skontaktuj si\u0119 ze mn\u0105, ch\u0119tnie rozwiej\u0119 Twoje w\u0105tpliwo\u015bci! \ud83d\ude0a<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-4e697491 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4e697491\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-7b356208 elementor-invisible\" data-id=\"7b356208\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f0f67af elementor-widget elementor-widget-elementskit-accordion\" data-id=\"2f0f67af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69e11e7def71c\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-2f0f67af\">\n                        <a href=\"#collapse-738543b69e11e7def71c\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-738543b69e11e7def71c\" aria-expanded=\"true\" aria-controls=\"Collapse-738543b69e11e7def71c\">\n                            \n                            <span class=\"ekit-accordion-title\">Czy dieta oznacza rezygnacj\u0119 z ulubionych potraw?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-738543b69e11e7def71c\" class=\"show collapse\" aria-labelledby=\"primaryHeading-0-2f0f67af\" data-parent=\"#accordion-69e11e7def71c\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Nie! Dobra dieta to taka, kt\u00f3r\u0105 mo\u017cesz utrzyma\u0107 d\u0142ugoterminowo. Klucz tkwi w m\u0105drym balansowaniu sk\u0142adnik\u00f3w i dostosowaniu jad\u0142ospisu do Twojego stylu \u017cycia.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-2f0f67af\">\n                        <a href=\"#collapse-f75bfc569e11e7def71c\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-f75bfc569e11e7def71c\" aria-expanded=\"false\" aria-controls=\"Collapse-f75bfc569e11e7def71c\">\n                            \n                            <span class=\"ekit-accordion-title\">Czy musz\u0119 liczy\u0107 kalorie, \u017ceby schudn\u0105\u0107?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-f75bfc569e11e7def71c\" class=\"collapse\" aria-labelledby=\"primaryHeading-1-2f0f67af\" data-parent=\"#accordion-69e11e7def71c\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Nie zawsze. Liczenie kalorii mo\u017ce by\u0107 pomocne na pocz\u0105tku, ale najwa\u017cniejsze jest budowanie zdrowych nawyk\u00f3w, odpowiednie proporcje sk\u0142adnik\u00f3w od\u017cywczych i \u015bwiadomo\u015b\u0107 tego, co jesz.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-2f0f67af\">\n                        <a href=\"#collapse-0ba9f0e69e11e7def71c\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-0ba9f0e69e11e7def71c\" aria-expanded=\"false\" aria-controls=\"Collapse-0ba9f0e69e11e7def71c\">\n                            \n                            <span class=\"ekit-accordion-title\">Czy musz\u0119 liczy\u0107 kalorie, \u017ceby schudn\u0105\u0107?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-0ba9f0e69e11e7def71c\" class=\"collapse\" aria-labelledby=\"primaryHeading-2-2f0f67af\" data-parent=\"#accordion-69e11e7def71c\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Nie zawsze. Liczenie kalorii mo\u017ce by\u0107 pomocne na pocz\u0105tku, ale najwa\u017cniejsze jest budowanie zdrowych nawyk\u00f3w, odpowiednie proporcje sk\u0142adnik\u00f3w od\u017cywczych i \u015bwiadomo\u015b\u0107 tego, co jesz.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-2f0f67af\">\n                        <a href=\"#collapse-14f5cff69e11e7def71c\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-14f5cff69e11e7def71c\" aria-expanded=\"false\" aria-controls=\"Collapse-14f5cff69e11e7def71c\">\n                            \n                            <span class=\"ekit-accordion-title\">Czy musz\u0119 liczy\u0107 kalorie, \u017ceby schudn\u0105\u0107?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-14f5cff69e11e7def71c\" class=\"collapse\" aria-labelledby=\"primaryHeading-3-2f0f67af\" data-parent=\"#accordion-69e11e7def71c\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Nie zawsze. Liczenie kalorii mo\u017ce by\u0107 pomocne na pocz\u0105tku, ale najwa\u017cniejsze jest budowanie zdrowych nawyk\u00f3w, odpowiednie proporcje sk\u0142adnik\u00f3w od\u017cywczych i \u015bwiadomo\u015b\u0107 tego, co jesz.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-24697d9b elementor-invisible\" data-id=\"24697d9b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:360}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-63490c33 elementor-widget elementor-widget-elementskit-accordion\" data-id=\"63490c33\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"elementskit-accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\n        <div class=\"elementskit-accordion accoedion-primary\" id=\"accordion-69e11e7df02b2\">\n\n            \n                <div class=\"elementskit-card active\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-0-63490c33\">\n                        <a href=\"#collapse-738543b69e11e7df02b2\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-738543b69e11e7df02b2\" aria-expanded=\"true\" aria-controls=\"Collapse-738543b69e11e7df02b2\">\n                            \n                            <span class=\"ekit-accordion-title\">Ile posi\u0142k\u00f3w dziennie powinienem je\u015b\u0107?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-738543b69e11e7df02b2\" class=\"show collapse\" aria-labelledby=\"primaryHeading-0-63490c33\" data-parent=\"#accordion-69e11e7df02b2\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>To zale\u017cy od Twojego trybu \u017cycia, preferencji i zapotrzebowania energetycznego. Dla niekt\u00f3rych najlepsze b\u0119d\u0105 3 wi\u0119ksze posi\u0142ki, dla innych 5 mniejszych. Najwa\u017cniejsze jest, aby zachowa\u0107 regularno\u015b\u0107.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-1-63490c33\">\n                        <a href=\"#collapse-f75bfc569e11e7df02b2\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-f75bfc569e11e7df02b2\" aria-expanded=\"false\" aria-controls=\"Collapse-f75bfc569e11e7df02b2\">\n                            \n                            <span class=\"ekit-accordion-title\">Czy zdrowa dieta musi by\u0107 droga?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-f75bfc569e11e7df02b2\" class=\"collapse\" aria-labelledby=\"primaryHeading-1-63490c33\" data-parent=\"#accordion-69e11e7df02b2\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Nie! Mo\u017cna je\u015b\u0107 zdrowo, korzystaj\u0105c z prostych, sezonowych i lokalnych produkt\u00f3w. Kluczem jest planowanie zakup\u00f3w i niemarnowanie jedzenia.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-2-63490c33\">\n                        <a href=\"#collapse-232efc769e11e7df02b2\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-232efc769e11e7df02b2\" aria-expanded=\"false\" aria-controls=\"Collapse-232efc769e11e7df02b2\">\n                            \n                            <span class=\"ekit-accordion-title\">Czy zdrowa dieta musi by\u0107 droga?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-232efc769e11e7df02b2\" class=\"collapse\" aria-labelledby=\"primaryHeading-2-63490c33\" data-parent=\"#accordion-69e11e7df02b2\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Nie! Mo\u017cna je\u015b\u0107 zdrowo, korzystaj\u0105c z prostych, sezonowych i lokalnych produkt\u00f3w. Kluczem jest planowanie zakup\u00f3w i niemarnowanie jedzenia.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                \n                <div class=\"elementskit-card\">\n                    <div class=\"elementskit-card-header\" id=\"primaryHeading-3-63490c33\">\n                        <a href=\"#collapse-8a69d5769e11e7df02b2\" class=\"ekit-accordion--toggler elementskit-btn-link collapsed\" data-ekit-toggle=\"collapse\" data-target=\"#Collapse-8a69d5769e11e7df02b2\" aria-expanded=\"false\" aria-controls=\"Collapse-8a69d5769e11e7df02b2\">\n                            \n                            <span class=\"ekit-accordion-title\">Czy zdrowa dieta musi by\u0107 droga?<\/span>\n\n                            \n                                <div class=\"ekit_accordion_icon_group\">\n                                    <div class=\"ekit_accordion_normal_icon\">\n                                        <!-- Normal Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-plus\"><\/i>                                    <\/div>\n\n                                    <div class=\"ekit_accordion_active_icon\">\n                                        <!-- Active Icon -->\n\t\t\t\t\t\t\t\t\t\t<i class=\"icon icon-up-arrow\"><\/i>                                    <\/div>\n                                <\/div>\n\n                            \n                                                    <\/a>\n                    <\/div>\n\n                    <div id=\"Collapse-8a69d5769e11e7df02b2\" class=\"collapse\" aria-labelledby=\"primaryHeading-3-63490c33\" data-parent=\"#accordion-69e11e7df02b2\">\n\n                        <div class=\"elementskit-card-body ekit-accordion--content\">\n                            <p>Nie! Mo\u017cna je\u015b\u0107 zdrowo, korzystaj\u0105c z prostych, sezonowych i lokalnych produkt\u00f3w. Kluczem jest planowanie zakup\u00f3w i niemarnowanie jedzenia.<\/p>                        <\/div>\n\n                    <\/div>\n\n                <\/div><!-- .elementskit-card END -->\n\n                                        <\/div>\n    <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Home O mnie dr Joanna Teichert Twoja droga do zdrowia zaczyna si\u0119 tutaj! Jestem dyplomowan\u0105 dietetyczk\u0105, specjalistk\u0105 z zakresu \u017cywienia cz\u0142owieka, a tak\u017ce wyk\u0142adowc\u0105 akademickim. Wieloletnie do\u015bwiadczenie zawodowe i wiedza to filary na kt\u00f3rych buduj\u0119 swoj\u0105 codzienn\u0105 prac\u0119 dietetyczn\u0105.\u00a0\u00a0 Prowadz\u0119 Poradni\u0119 Dietetyczn\u0105 \u201eMagia diety\u201d. To przestrze\u0144, w kt\u00f3rej prze\u0142amuj\u0119 schematy my\u015blenia o diecie jako wyrzeczeniu.\u00a0\u00a0 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-11","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/magiadiety.pl\/en_gb\/wp-json\/wp\/v2\/pages\/11","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/magiadiety.pl\/en_gb\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/magiadiety.pl\/en_gb\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/magiadiety.pl\/en_gb\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/magiadiety.pl\/en_gb\/wp-json\/wp\/v2\/comments?post=11"}],"version-history":[{"count":8,"href":"https:\/\/magiadiety.pl\/en_gb\/wp-json\/wp\/v2\/pages\/11\/revisions"}],"predecessor-version":[{"id":383,"href":"https:\/\/magiadiety.pl\/en_gb\/wp-json\/wp\/v2\/pages\/11\/revisions\/383"}],"wp:attachment":[{"href":"https:\/\/magiadiety.pl\/en_gb\/wp-json\/wp\/v2\/media?parent=11"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}